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Unable to finish that novel? Know why reading slump happens and 5 tips to pick up a book again

India, Jan. 8 -- HT Lifestyle connected with experts to get a glimpse into the psychology behind reading slumps and pick up some simple hacks to get back into the habit, without breaking a sweat. The... Read More


Fitness coach explains why tempeh is better than paneer: 'Gives you 2x more protein.'

India, Jan. 8 -- For Indian vegetarians, paneer is one of the go-to sources of protein. But is there any other alternative that offers a better health value? Breaking this down, fitness coach Ralston ... Read More


Nutritionist reveals 3 benefits of pumpkin seeds for men's health: 'Help reduce blood pressure.'

India, Jan. 8 -- Pumpkin seeds are one of the many healthy seeds, frequently dubbed 'tiny nutritional powerhouses,' alongside chia seeds and flax seeds, that often stand out. The pumpkin seeds contain... Read More


AIIMS trained gastroenterologist shares tiramisu chia pudding recipe to beat sugar cravings while staying healthy

India, Jan. 7 -- Just got started with your New Year's resolution of staying away from sweet treats and already struggling? What if you could actually indulge and satisfy your sweet tooth without brea... Read More


Skin cycling, slugging, or fasting: Dermatologist reveals which trend is worth keeping in 2026

India, Jan. 7 -- Countless skincare trends surge every now and then, each promising desirable results regarding skin health, whether it is improving the skin barrier or eliminating dullness. Likewise,... Read More


Udaipur dietitian predicts 5 nutrition trends for 2026: 'Hormone aware eating is gaining ground.'

India, Jan. 7 -- Clean eating is usually part of the New Year's resolution package. It unknowingly tags along with almost every big or small goal. However, when healthy eating or dieting goals stay in... Read More


Fortis bariatric surgeon warns protein bars and snacks are harmful to health: 'Can worsen sensitive stomach.'

India, Jan. 7 -- Anything labelled 'protein' is automatically seen as healthy. With the growing discussions around protein intake's importance, it is not unusual to see the hype around this macronutri... Read More


Sleep doctor ranks popular sleep aids and trends: From sleep masks, weighted blanket to bed rotting

India, Jan. 7 -- Everyone knows sleep is one of the fundamental and most critical pillars of overall wellbeing, widely influencing both physical and mental health. Several health experts and discussio... Read More


Sydney Sweeney poses nude for magazine shoot, fans say she is 'breaking the internet again'

India, Jan. 7 -- Time and again, Sydney Sweeney makes headlines. From selling the hotly debated bathwater Dr Squatch soap to the much contentious and polarising American Eagle's 'great jeans' campaign... Read More


Ananya Panday, Priyanka Chopra and Janhvi Kapoor inspired 3 glam makeup looks for wedding season; take notes

India, Jan. 6 -- Wedding makeup is the statement that goes hand in hand with the attire. Whether you are the bride, bridesmaid or guest, makeup is that hero ingredient of your ensemble which elevates ... Read More