India, Oct. 9 -- Shruti suggested these 5 creative ways Gen Z can unload stress and feel energised emotionally: Note to readers: This article is for informational purposes only and not a substitute f... Read More
India, Oct. 9 -- If you are one of those people who sulk about how quickly the weekends pass, it's time to take on a project this weekend that will keep you busy and make your gourmet dreams come true... Read More
India, Oct. 9 -- Carbs often take up a fair share of the blame for weight gain. Carbs, despite being an essential macronutrient, are usually villainised to the point of being completely eliminated fro... Read More
India, Oct. 9 -- Obesity is one of the common indicators of heart disease. To measure whether a person's weight is within a healthy range or not, BMI or Body Mass Index, is calculated. Now this BMI sc... Read More
India, Oct. 9 -- Ever since the launch of her chart-topping 12th studio album, The Life of a Showgirl, Taylor Swift has been serving one look after another during her promotional press rounds. Her rec... Read More
India, Oct. 8 -- Listening to music makes the day easier, whether it is a long commute, working at your desk or sweating it out at the gym. But this also means wearing earbuds for long hours. The most... Read More
India, Oct. 8 -- Exercise offers protective benefits for brain health, supporting cognitive functions. A study published in Aging and Disease identified a particular type of exercise, based on the int... Read More
India, Oct. 8 -- PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women of reproductive age. The concerns extend to several problem areas, such a... Read More
India, Oct. 8 -- Disagreements at the workplace, especially if it's with your seniors, can feel like walking on a tightrope. One may feel uneasy about calling out their senior or boss for fear of conf... Read More
India, Oct. 8 -- Meeting 10k steps is a daily fitness goal many recommend. But in practice, it can become challenging, especially if you have a desk job that keeps you seated for long hours. And by th... Read More